Updates on fitness & wellbeing. Previous years posts found at bottom of page.
Intentional Movement 100 – the final 10 days! – 26 October 2022
Intentional Movement 100 – Hey there 90! – 27 September 2022
Intentional Movement 100 – Welcome to 60! – 26 August 2022
Intentional Movement 100 – The First 30 – 27 July 2022
Archive…
Wellbeing & Selfcare – Skincare posts from 2021. Master post here.
mindforbooks.ie 