What are your favorite physical activities or exercises?

Over the last few years I’ve found a great love for strength training and it’s for sure a favourite but Spinning is a physical activity I never get tired of. It helps that the studio I go to is such an amazing space but I’ve been to not so great spaces over the years and still had a blast when doing it.

The last year and a half has been extra special though. Great people, great vibes and great fun.