To be honest I feel like my confidence has really developed with age. So aging makes me confident? Or maybe it’s starting to not care what other people think that is making me confident? Either way I think it’s down to age.

Something that has really put me in the right headspace to be confident the last year and a half is lifting weights and going back to spinning. Working out for sure makes me feel good (physically and mentally) and when you feel good you feel confident. Spinning has me going into town two days a week and meeting people and that was something I struggled with after the RONA. Just doing that for a few month made me confident enough to travel on my own for the first time in a long while.