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Tag Archives: fitnessjourney

The Journey – Week 2

Week two of the new fitness plan complete. Some fabulous Yoga for hips this week and I’m keeping that for future workouts.

Posted bymindforbooksJanuary 20, 2021January 18, 2021Posted inFitness & WellbeingTags:fitnessandwellbeing, fitnessjourney, mindforbooks, MindforbooksBlog, newyearnewblog, newyearnewyouLeave a comment on The Journey – Week 2

The Journey – Week 1

Week one of the new fitness plan complete and so far I’m cautiously optimistic!

Posted bymindforbooksJanuary 13, 2021January 14, 2021Posted inFitness & WellbeingTags:fitnessandwellbeing, fitnessjourney, mindforbooks, MindforbooksBlog, newblog, newyearnewblogLeave a comment on The Journey – Week 1

Starting the Journey

I plan to get back on track, physically and mentally in 2021 and here is why…

Posted bymindforbooksJanuary 6, 2021January 6, 2021Posted inFitness & WellbeingTags:fitnessandwellbeing, fitnessjourney, mindforbooks, MindforbooksBlogLeave a comment on Starting the Journey

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